Is ReadyMeal Chicken Tamale Cold 5 Count - 12.5 Oz Vegetarian?

Ingredients

Ingredients: Dough [corn,Water,Lime (calcium,Hydroxed Lime,Slaked Lime) Mixed With Chicken Broth (water,Chicken,Onions,Garlic,Salt),Cooked Chicken Breast,Red Sauce [whole Tomatoes(fresh Vine Ripened California Tomatoes,Tomato Juice,Salt Calcium Chloride,Citric Acid),Chili California,Chili Guajillo,Water,Cumin,Garlic,Pepper],Margarine (vegetable Oil Blend[palm Oil And Soybean Oil],Water,Salt,Non Fat Dry Milk,Soy Lecithin,Vegetable Mono And Diglycerides,Potassium Sorbate,[a Preservative],Citric Acid,Natural And Artificial Flavor,Beta Carotene,[color],Vitamin A Palmitate Added),Water,Rice,Salt##tdmk## **contains:milk And Soy.** Perishable-keep Refrigerated Heat & Serve Ready To Heat: Microwave Times May Vary. Remove Lid And Microwave On High 3-5 Min Or Until The Meal Reaches An Internal Temp Of 165f.*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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