Is Readymeals! Carnitas With Cilantro Rice Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

roma tomato
jalapeno pepper
paprika

roma tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Rice With Cilantro And Lime (cooked White Rice [water, Long Grain Parboiled White Rice], Cilantro, Lime Juice, Sea Salt), Fully Cooked Pork Carnitas Containing Up To 10% Of A Solution, Caramel Color Added (pork, Water, Salt, Orange Juice Concentrate, Sodium Phosphates, Rubbed With Flavoring, Caramel Color, Paprika [for Color]), Pico De Gallo (roma Tomato, Yellow Onion, Cilantro, Jalapeno Pepper), Cilantro.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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