Is READYWISE Gluten Free Simple Kitchen Blueberries & Yogurt Freeze-Dried Fruit - 9.06oz/6ct GERD Friendly?
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Why it's a maybe for GERD friendly
- milk proteins
milk proteins
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Freeze Dried Greek Yogurt ([10% Fat, Milk Proteins, Yogurt Cultures], Tapioca Starch), Blueberries.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
READYWISE Gluten Free Simple Kitchen Blueberries & Yogurt Freeze-Dried Fruit - 9.06oz/6ct is available at 1 retailer
About this product
Fruit · Pouch