Is Readywise Old Fashioned Apple Crisp, Old Fashioned Gluten Free?

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, CANOLA OIL [ROSEMARY EXTRACT, ASCORBIC ACID], OAT FLOUR, SALT, MOLASSES, CINNAMON, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), OLD FASHIONED SUGAR COOKIE DOUGH (ORGANIC PALM FRUIT SHORTENING, RICE FLOUR, CANE SUGAR, POWDERED SUGAR, TAPIOCA SYRUP, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: GUAR GUM, SEA SALT, NATURAL FLAVOR, PURE VANILLA EXTRACT), APPLE (APPLE, CITRIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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