Is REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic cayenne powder

organic cayenne powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NATURAL RAW ALMONDS, ORGANIC CASHEWS, PURE MAPLE SYRUP*, ORGANIC CHERRIES ORGANIC MACADAMIA NUTS, ORGANIC CACAO BUTTER, ORGANIC AGAVE, ORGANIC CACAO POWDER, ORGANIC COCONUT, ORGANIC MACA POWDER, SEA SALT, ORGANIC CAYENNE POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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