Is Real Bacon Bits Low FODMAP?
Description
Crunchy, smoky pieces deliver a crisp yet slightly chewy texture with a pronounced savory aroma. Commonly sprinkled over salads, baked potatoes, soups, omelets, and casseroles to provide a convenient crunchy topping and bacon taste without cooking. Reviewers note authentic flavor, convenience, and occasional variability in piece size and crispness levels.
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Description
Crunchy, smoky pieces deliver a crisp yet slightly chewy texture with a pronounced savory aroma. Commonly sprinkled over salads, baked potatoes, soups, omelets, and casseroles to provide a convenient crunchy topping and bacon taste without cooking. Reviewers note authentic flavor, convenience, and occasional variability in piece size and crispness levels.
Ingredients
PORK, WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVOUR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVOUR, HONEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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