Is REAL BAR, SUPER FRUIT SLAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN RICE SYRUP**, OATS**, DATES**, SUNFLOWER SEEDS**, CASHEW BUTTER** (CASHEWS**, SUNFLOWER OIL**), CASHEWS, RAISINS**, FLAX SEEDS**, SESAME SEEDS**, ALMONDS, CRISP BROWN RICE**, DRIED CANE SYRUP, STRAWBERRY PUREE, EXPELLER PRESSED CANOLA OIL**, VEGETABLE GLYCERIN, STRAWBERRIES, DRIED PINEAPPLE, DRIED CANE SYRUP, DRIED PAPAYA, APPLE JUICE CONCENTRATE, OAT FLOUR**, PUMPKIN SEEDS**, MOLASSES**, ACAI POWDER**, PURPLE CORN EXTRACT, MANGOSTEEN POWDER, CITRIC ACID, ARABIC GUM, STRAWBERRY FLAVORING, SALT, SUNFLOWER OIL, NATURAL FLAVOR, CAMU CAMU POWDER, NATURAL TOCOPHEROLS AND ASCORBIC ACID (ADDED TO PRESERVE FLAVOR), ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
REAL BAR, SUPER FRUIT SLAM is available at 1 retailer
About this product
Protein Bar · Bar