Is REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN, REAL CHEDDAR CHEESE & SEA SALT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese
  • cheddar cheese
  • milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NON-GMO GOLDEN BUTTERFLY POPCORN. COCONUT OIL. CHEDDAR CHEESE (MILK. CHEESE, CULTURES. ENZYMES) WHEY. BUTTERMILK. SOLAR DRIED SEA SALT. TURMERIC.

Check REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN, REAL CHEDDAR CHEESE & SEA SALT against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
CrunchyOily
Commonly used for
SnackingOn The Go