Is REAL CHOCOLATE CHIP COOKIES Lactose Free?
Why it's a maybe for lactose free
- semi-sweet chocolate chips
semi-sweet chocolate chips
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CANOLA AND/OR SOY AND/OR PALM OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, MODIFIED CORNSTARCH, BAKING SODA, SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, ANNATTO EXTRACT (VEGETABLE COLOR), AND SOY LECITHIN (AN EMULSIFIER).
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