Is Real Coco Cream Of Coconut Simply Squeeze - 22 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sorbitan monostearate
diglycerides
glycerol

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Juice (Pressed Coconut Meat, Milk, Oil and Water (Butylated Hydroxyanisole)) (200%), Sugar, Humectant: Glycerol, Salt, Acid: Citric Acid, Emulsifiers: Mono and Diglycerides, Sorbitan Monostearate, Thickeners: Sodium Alginate, Xanthan Gum, Preservatives: Potassium Sorbate, Natural Rosemary Extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.