Is Real Cookie Poppers Peanut Butter Chocolate Dip Minis Vegan?


Ingredients
Calcium, Iron, Potassium, REAL nut flour blend (almonds, peanuts), pure maple syrup, dairy-free chocolate chips (evaporated cane juice, unsweetened chocolate, cocoa butter, sunflower lecithin), all natural peanut butter, organic sustainable palm shortening, vanilla extract, baking soda, sea salt, coconut. CONTAINS: peanuts, almonds, nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.