Is REAL CRAB ROLL Vegan?

Ingredients

REEL DEEPSEA CRAB, SALT (CHACEON QUINQUEDENS), RICE AVOCADO, SUSHI SEASONING*, MAYONNAISE*, SALT, SEAWEED, SESAME SEEDS. NATURAL GINGER: GINGER, WATER, SUGAR, VINEGAR, SALT. PINK GINGER: GINGER, WATER, VINEGAR, SALT, ACETIC ACID, ASPARTAME, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE, RED#40. WHITE GINGER: GINGER, WATER, VINEGAR, SALT, ACETIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS PRESERVATIVE. WASABI: HORSERADISH, CORN FLOUR, MUSTARD, ASCORBIC ACID (VITAMIN C), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR FD&C YELLOW #5, FD&C BLUE #1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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