Is Real cream Alfredo sauce Vegetarian?
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Ingredients
Water, Cream, Parmesan Cheese, Modified Corn Starch, Frozen Egg Yolk With Modified Enzyme (Liquid Egg Yolk, Salt, Phospholipase), Parmesan Cheese Flavour, Butter, Sugar, Salt, Natural Cheese Flavour, Xanthan Gum, Roasted Garlic Puree, Garlic, High Evaporated Cane Juice, Black Pepper, Onion Powder, Corn Syrup Solids, Lactic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.