Is Real Food Bar Chocolate Mint Chip Alpha-Gal?
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Ingredients
Organic Gluten-free Oats, Cashew Butter, Sugar (honey), Organic Fair Trade Cocoa Powder, Organic Dark Chocolate (cacao Mass, Cane Sugar, Cacao Butter), Walnuts, Sea Salt, Pure Peppermint Oil. Contains Tree Nuts. May Contain Peanuts, Dairy.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.