Is REAL FOOD BAR Dairy Free?
Why it's not dairy free
- micellar casein
- whole milk powder
- whey protein isolate
micellar casein
Dietitian noteCasein is a protein found in dairy products.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
PEANUTS, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN), BROWN RICE SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), CHICORY ROOT FIBER, GRAHAM CRACKERS (WHEAT FLOUR, CANE SUGAR, SAFFLOWER OIL, GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], HONEY, BROWN RICE SYRUP, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SEA SALT, NATURAL FLAVOR), PEANUT FLOUR, HONEY, NATURAL FLAVOR, SEA SALT, PEANUT OIL.
Check REAL FOOD BAR against your own diets in the app.
Take it with you
Scan to open REAL FOOD BAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Hellmann's Real Mayonnaise, 30oz
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free - 12 Oz
Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag
About this product
Protein Bar · Bar


