Is REAL FOOD BAR Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

graham crackers
wheat flour
graham flour
whole grain wheat flour

graham crackers

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN), BROWN RICE SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), CHICORY ROOT FIBER, GRAHAM CRACKERS (WHEAT FLOUR, CANE SUGAR, SAFFLOWER OIL, GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], HONEY, BROWN RICE SYRUP, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SEA SALT, NATURAL FLAVOR), PEANUT FLOUR, HONEY, NATURAL FLAVOR, SEA SALT, PEANUT OIL.

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