Is Real Food From The Ground Up Cauliflower Stalks Sea Salt - 4oz Low FODMAP?
Description
Real Food From the Ground Up Cauliflower Stalks Sea Salt 4oz is a popular snack loved by many people. Certified for snacking, this product is gluten-free, vegan, and non-GMO verified. Made from real cauliflower stalks, it offers a lightly fried texture that adds flavor, crunch, and bites to your snacking experience. People find these chips both tasty and healthy, making them a great addition to lunchtime meals. With its focus on real ingredients, this product provides a guilt-free snacking option that satisfies cravings while offering a nutritious alternative.
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Description
Real Food From the Ground Up Cauliflower Stalks Sea Salt 4oz is a popular snack loved by many people. Certified for snacking, this product is gluten-free, vegan, and non-GMO verified. Made from real cauliflower stalks, it offers a lightly fried texture that adds flavor, crunch, and bites to your snacking experience. People find these chips both tasty and healthy, making them a great addition to lunchtime meals. With its focus on real ingredients, this product provides a guilt-free snacking option that satisfies cravings while offering a nutritious alternative.
Ingredients
Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice Flour, Whole Grain Brown Rice Flour, Sorghum, Sea Salt, Garlic, Salt , Parsley, Celery Seed, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.