Yes! The manufacturer claims that this product is vegetarian.

Is Real Food From The Ground Up Cauliflower Stalks Sea Salt - 4oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Real Food From the Ground Up Cauliflower Stalks Sea Salt 4oz is a popular snack loved by many people. Certified for snacking, this product is gluten-free, vegan, and non-GMO verified. Made from real cauliflower stalks, it offers a lightly fried texture that adds flavor, crunch, and bites to your snacking experience. People find these chips both tasty and healthy, making them a great addition to lunchtime meals. With its focus on real ingredients, this product provides a guilt-free snacking option that satisfies cravings while offering a nutritious alternative.

Ingredients

Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice Flour, Whole Grain Brown Rice Flour, Sorghum, Sea Salt, Garlic, Salt , Parsley, Celery Seed, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.