Is Real Foods Corn Thins Crispbread Sesame Organic Vegan?
Description
Real Foods Corn Thins Crispbread Sesame Organic is a delicious snack made from popping organic grains of maize and sesame seeds. This combination creates a unique and tasty flavor. Many people consider it a healthier choice compared to potato chips or regular crackers. With its low calories and carbohydrates, it is a guilt-free option for those looking for a satisfying snack. The corn thins are known for their freshness, making them a great choice for any occasion.
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Description
Real Foods Corn Thins Crispbread Sesame Organic is a delicious snack made from popping organic grains of maize and sesame seeds. This combination creates a unique and tasty flavor. Many people consider it a healthier choice compared to potato chips or regular crackers. With its low calories and carbohydrates, it is a guilt-free option for those looking for a satisfying snack. The corn thins are known for their freshness, making them a great choice for any occasion.
Ingredients
organic maize (97%), sesame (2%), sea salt (0.5%). May be present: soy. Contains: sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.