Is Real Foods Corn Thins Crispbread Sesame Organic Vegetarian?
Description
Real Foods Corn Thins Crispbread Sesame Organic is a delicious snack made from popping organic grains of maize and sesame seeds. This combination creates a unique and tasty flavor. Many people consider it a healthier choice compared to potato chips or regular crackers. With its low calories and carbohydrates, it is a guilt-free option for those looking for a satisfying snack. The corn thins are known for their freshness, making them a great choice for any occasion.
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Description
Real Foods Corn Thins Crispbread Sesame Organic is a delicious snack made from popping organic grains of maize and sesame seeds. This combination creates a unique and tasty flavor. Many people consider it a healthier choice compared to potato chips or regular crackers. With its low calories and carbohydrates, it is a guilt-free option for those looking for a satisfying snack. The corn thins are known for their freshness, making them a great choice for any occasion.
Ingredients
organic maize (97%), sesame (2%), sea salt (0.5%). May be present: soy. Contains: sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.