Is Real Foods Organic Corn Thins Original -- 5.3 oz Vegetarian?
Description
Light, crisp discs deliver a mild corn flavor with an airy, crunchy texture; commonly eaten plain, topped with spreads, cheese, or fruit, or used as a base for snacks. Reviewers note consistent crispness, convenient portion size, and tendency to break if handled roughly during opening in transit and when stacked.
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Description
Light, crisp discs deliver a mild corn flavor with an airy, crunchy texture; commonly eaten plain, topped with spreads, cheese, or fruit, or used as a base for snacks. Reviewers note consistent crispness, convenient portion size, and tendency to break if handled roughly during opening in transit and when stacked.
Ingredients
Organic Corn, Sunflower Oil (Adds A Dietarily Insignificant Amount Of Fat, Oil Is Expeller-pressed), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.