Is REAL FOODS, PIZZA CRIMINI MUSHROOMS Vegan?
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Ingredients
CRIMINI MUSHROOM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH [ADDED TO PREVENT CAKING]), TOMATOES, YELLOW ONION, BLACK OLIVES(OLIVES, WATER, SALT & FERROUS GLUCONATE AS COLOR STABILIZER), TOMATO PASTE (TOMATOES), JALAPENOS, CILANTRO, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), PARSLEY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.