Is REAL FOODS, TUSCAN PESTO PASTA SALAD Gluten Free?
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Ingredients
NOODLES (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) SWEET BASIL DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS SALT SUGAR LEMON JUICE CALCIUM DISODIUM EDTA, NATURAL FLAVORS], BASIL, OLIVE OIL, SOYBEAN OIL PARMESAN CHEESE [WHOLE MILK, CHEESE CULTURES SALT, ENZYMES], GARLIC, LEMON JUICE CONCENTRATE WATER SALT) SUN DRIED TOMATOES (TOMATOES CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION), PARMESAN CHEESE (PASTEURIZED PART SKIM COWS MILK CHEESE CULTURES, SALT, ENZYMES [AGED OVER TEN MONTHS] AND CELLULOSE [TO PREVENT CAKING]), SPINACH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.