Is Real Fruit Pastries Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • whey permeate

whey permeate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Fruit From Concentrate (White Grape, Strawberry), Glycerine, Modified Corn Starch, Whey Permeate, Precooked Yellow Corn Meal, Salt, Leavening Sodium Aluminium Phosphate, Baking Soda, Color Added Includes Red 40, Blue 1, Citric Acid, Malic Acid, Natural And Artificial Falvor, Potassium Sorbate (A ), Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmiate, Reduced Iron, Niacinmide, Pyriodoxine, Hydro Chloride Vitamin B6, Ribofalvin (Vitamin B2), Thiamine Mononitrate (Vitamin B1)

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingBreakfastOn The Go