Is Real Good Foods Bbq Flavored Boneless Chicken Bites, Bbq Vegan?

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), TOMATO PASTE (FRESH VINE RIPENED TOMATOES), CHICKPEA FLOUR, APPLE CIDER VINEGAR, WHEY PROTEIN CONCENTRATE, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE FLAVOR), BAKING SODA, PAPRIKA, GARLIC POWDER, ONION POWDER, PAPRIKA SMOKED, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CAYENNE POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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