No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Real Good Foods Co. Breakfast Flautas GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Flour, Vegetable Oil [May Contain Soybean and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Cage Free Scrambled Egg (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Breakfast Sausage (Pork, Water, Salt, Spices, Sugar, Flavoring), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar Gum and Carob Bean Gum]), Water, Cornstarch, Whey Protein Concentrate, Sea Salt, Black Pepper. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Canola Oil. CONTAINS: MILK, EGG, WHEAT, SOY.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Roll

Flavor
SavorySaltyRich
Texture
CrispyCreamy
Commonly used for
BreakfastOn The GoMeal PrepSnacking
GERD Friendly? Real Good Foods Co. Breakfast Flautas | Spoonful