Is Real Good Foods Margherita Pizza Vegan?
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Ingredients
Pizza Crust: (broccoli, Almond Flour, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Liquid Whole Egg, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme), Coconut Flour, Dry Whole Egg, Avocado, Kale, Peas, Salt, Xanthan Gum). Pizza Sauce (tomato, Olive Oil, Salt, Garlic, Black Pepper, Onion, Oregano, Basil), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Basil. Contains: Milk, Egg & Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.