Is Real Good Foods Margherita Pizza Vegetarian?
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Ingredients
Pizza Crust: (broccoli, Almond Flour, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Liquid Whole Egg, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme), Coconut Flour, Dry Whole Egg, Avocado, Kale, Peas, Salt, Xanthan Gum). Pizza Sauce (tomato, Olive Oil, Salt, Garlic, Black Pepper, Onion, Oregano, Basil), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Basil. Contains: Milk, Egg & Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.