No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Good Stuffed Chicken with Creamy Spinach & Artichoke - Low Carb 6g, High Protein 25g, Grain Free, Gluten Free, 10oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, savory filling contrasts with a tender outer portion, producing mild, well-rounded flavor. Texture varies from crisp to softer depending on cooking method. Commonly used for quick weeknight dinners, sliced onto salads, or served with sides. Customer reviews praise convenience and taste while noting variability in crispness and portion size.

Ingredients

Chicken Crust (Chicken, Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (Artichoke, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Spinach, Cream Cheese [Pasteurized Whole Milk And Cream, Salt, Cultures, Locust Bean Gum), Onion, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Butter [Pasteurized Cream], Egg Yolk, Garlic, Lemon Juice, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Salt, Black Pepper).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Real Good Stuffed Chicken with Creamy Spinach & Artichoke - Low Carb 6g, High Protein 25g, Grain Free, Gluten Free, 10oz. Box | Spoonful