No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Good Stuffed Chicken with Roasted Tomato & Mozzarella Cheese - Low Carb 4g High Protein 28g. Grain-free, Gluten-free, 10oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken Crust (Chicken, Parmesan Cheese (Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Salt, Grapeseed Oil), Filling (Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Tomatoes (Fire Roasted Diced Tomatoes, Tomato Juice, Salt, Dehydrated Garlic, Calcium Chloride, Citric Acid), Pecorino Romano Cheese (Sheeps Milk, Rennet, Salt), Onion, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Milk, Egg Yolk, Basil, Thyme, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Butter (Pasteurized Cream), Garlic, Salt, Black Pepper)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Real Good Stuffed Chicken with Roasted Tomato & Mozzarella Cheese - Low Carb 4g High Protein 28g. Grain-free, Gluten-free, 10oz Box | Spoonful