Is Real Handful Air Nuts Salt & Black Pepper GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (83%), Rice Flour, Salt, Maltodextrin, Black Pepper (7%), Yeast Extract, Natural Flavouring, Citric Acid (e-330). Contains Peanuts.
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About this product
Snack · Pouch