Is Real Handful Strawberry & Raspberry Bundlz Dairy Free?
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Ingredients
Cereal & Raisin Clusters (60%) [Oat Fibre Crumble (Sugar, Oat Fibre, Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Vegetable Oil (Palm, Rapeseed), Invert Sugar Syrup, Salt, Raising Agent (Sodium Hydrogen Carbonate)], Cereal Crisp (12%) [Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Sugar, Barley Malt Extract Powder, Salt, Whey Powder (Milk)], Oats (12%), Raisins (9%), Glucose Syrup, Sugar, Starch], Yoghurt Style Coating (40%) [Palm Fat, Sugar, Skimmed Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Freeze Dried Raspberry Powder, Natural Strawberry Flavouring, Glazing Agents (Gum Arabic, Shellac), Lactic Acid Bacteria]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.