Is REAL ICE CREAM, CARAMEL CARIBOU Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, CARAMEL SYRUP [HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN], SUGAR, CORN SYRUP, CARAMEL CUPS {COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, MILK, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE]}, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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