Is REAL ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, COOKIE DOUGH WITH CHIPS (WHEAT FLOUR, SUGAR, BROWN SUGAR [SUGAR, MOLASSES], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, NATURAL FLAVOR, ANNATTO {COLOR}, VITAMIN A PALMITATE], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA FLAVORINGS, SALT, BAKING SODA), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CONTAINS LESS THAN 2% OF: WHEY, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, ANNATTO (COLOR), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.