Is REAL ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, COOKIE DOUGH WITH CHIPS (WHEAT FLOUR, SUGAR, BROWN SUGAR [SUGAR, MOLASSES], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, NATURAL FLAVOR, ANNATTO {COLOR}, VITAMIN A PALMITATE], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA FLAVORINGS, SALT, BAKING SODA), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CONTAINS LESS THAN 2% OF: WHEY, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, ANNATTO (COLOR), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.