Is REAL ICE CREAM, MAPLE CARAMEL Vegan?

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MAPLE CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR, SEA SALT, PECTIN, NATURAL FLAVOR, SODIUM BICARBONATE, XANTHAN GUM), SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CARAMEL COLOR, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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