Is REAL ICE CREAM, PEPPERMINT COOKIES 'N CREAM Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sweet cream buttermilk
nonfat milk
whey
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA (PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, PEPPERMINT CANDY PIECES (SUGAR, CORN SYRUP, PALM OIL, PEPPERMINT OIL, RED 40, SOY LECITHIN), WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFITE, CAROB BRAN GUM, CARRAGEENAN.

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