Is REAL ICE CREAM, VANILLA, STRAWBERRY Dairy Free?


Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: STRAWBERRIES (STRAWBERRIES, WATER, CORN SYRUP, MODIFIED CORNSTARCH, SUGAR, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, CARRAGEENAN, RED 40), WHEY, COCOA (PROCESSED WITH ALKALI), MALTITOL, STRAWBERRY PUREE, CITRIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR), RED 40, BLUE 1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


