Is Real Made Mulberry & Chia Overnight Oats Vegetarian?

Ingredients

Organic whole grain rolled oats, organic dried mulberries, organic raisins, organic diced dates, organic pumpkin seeds, organic dried goldenberries organic chia seed, organic ground cinnamon.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Real Made Mulberry & Chia Overnight Oats is available at 1 retailer

About this product

Grain · Dried