Is REAL MAYONNAISE Vegetarian?
Description
Smooth, creamy spread with a mild tang and rich mouthfeel, commonly used to bind salads, dress vegetables, build sandwiches, and make dips. Reviewers often cite consistent texture and versatility; some report it can be heavy in dishes or prefer less pronounced flavor, while many praise its ease of spreading regularly.
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Description
Smooth, creamy spread with a mild tang and rich mouthfeel, commonly used to bind salads, dress vegetables, build sandwiches, and make dips. Reviewers often cite consistent texture and versatility; some report it can be heavy in dishes or prefer less pronounced flavor, while many praise its ease of spreading regularly.
Ingredients
SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.