Is Real Medleys Cereal Multigrain Cherry Almond Pecan - 17 Oz Low FODMAP?

Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Brown Rice Crisps (Whole Grain Brown Rice, Sugar, Barley Malt, Salt), Corn Flakes (Corn, Sugar, Salt, Barley Malt, Corn Syrup), Whey, Corn Starch, Nonfat Dry Milk, Whey Protein Concentrate, Honey), Sweetened Rice And Wheat Flakes (Rice Flour, Wheat Flour, Dried Cane Syrup, Sugar, Malt Extract), Almonds, Pecans, Cherries, Sugar, Red Tart Cherry Juice, Citric Acid, Contains Almond, Milk, Pecan And Wheat , May Contain Traces Of Other Tree Nuts And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Real Medleys Cereal Multigrain Cherry Almond Pecan - 17 Oz is available at 2 retailers

About this product

Cereal · Granule, Flake