Is RealEasy Vegan Meal Replacement Vanilla Vegan?

Ingredients

Organic pea protein, Soy lecithin, Sugars (organic raw cane sugar, maltodextrin), PGX polysaccharides complex (glucomannan, xanthan gum, sodium alginate), Medium-chain triglycerides, Sodium chloride, Dicalcium phosphate dihydrate, Potassium citrate, Magnesium citrate, Ascorbic acid, Zinc citrate, Niacinamide, Ferrous fumarate, Biotin, d-Alpha tocopheryl acetate, Copper chelate, Molybdenum citrate, Selenium chelate, Manganese citrate, Calcium pantothenate, Beta-carotene, Folic acid, Thiamine hydrochloride, Vitamin D3 (lichen), Pyridoxine hydrochloride, Riboflavin, Cyanocobalamin, Potassium iodide, Chromium chelate, Stevia leaf extract, Xylitol, Natural flavours.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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