Is RealFruit Superfruit Vegan?
Description
Sweet tart berry forward flavor with a pulpy yet spreadable texture; commonly stirred into yogurt, blended into smoothies, used as a topping for desserts, or baked into pastries. Customer feedback frequently cites reliable taste and convenient packaging, while some reviewers mention occasional variability in texture or fruit pieces between batches.
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Description
Sweet tart berry forward flavor with a pulpy yet spreadable texture; commonly stirred into yogurt, blended into smoothies, used as a topping for desserts, or baked into pastries. Customer feedback frequently cites reliable taste and convenient packaging, while some reviewers mention occasional variability in texture or fruit pieces between batches.
Ingredients
Corn Syrup, Sugar, Modified Potato Starch, Fruit Juices From Concentrate (Black Currant, Pomegranate, Elderberry And Blueberry), Fruit Purees (Pear, Cranberry, Marion Blackberry And Acai), Modified Coconut Oil, Natural Flavour, Citric Acid, Ascorbic Acid, Sodium Citrate, Carnauba Wax, May Contain Milk, Manufactured In A Nut Free/peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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