Is RealFruit Superfruit Vegetarian?
Description
Sweet tart berry forward flavor with a pulpy yet spreadable texture; commonly stirred into yogurt, blended into smoothies, used as a topping for desserts, or baked into pastries. Customer feedback frequently cites reliable taste and convenient packaging, while some reviewers mention occasional variability in texture or fruit pieces between batches.
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Description
Sweet tart berry forward flavor with a pulpy yet spreadable texture; commonly stirred into yogurt, blended into smoothies, used as a topping for desserts, or baked into pastries. Customer feedback frequently cites reliable taste and convenient packaging, while some reviewers mention occasional variability in texture or fruit pieces between batches.
Ingredients
Corn Syrup, Sugar, Modified Potato Starch, Fruit Juices From Concentrate (Black Currant, Pomegranate, Elderberry And Blueberry), Fruit Purees (Pear, Cranberry, Marion Blackberry And Acai), Modified Coconut Oil, Natural Flavour, Citric Acid, Ascorbic Acid, Sodium Citrate, Carnauba Wax, May Contain Milk, Manufactured In A Nut Free/peanut Free Facility
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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