Is Realgood Chicken Stuffed, Roasted Poblano Chile & Creamy Jack Cheese, Raw Dairy Free?

Ingredients

Shell (Chicken, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Parmesan Cheese (Pasteurized Part Skim Cow''s Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Grapeseed Oil), Filling (Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Locust Bean Gum), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Poblano Peppers, Chives, Cumin, Sea Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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