Is Realgood Food Enchiladas Mini Cheese Box 2 Count - 4.7 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • cheese culture
  • citric acid
  • cheddar cheese
  • cheese cultures
  • monterey jack cheese
  • chile de arbol
  • fresh chili jalapeno
  • tomato juice
  • fresh vine ripened california tomatoes
  • +2 more

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Two-pack of mini enchiladas delivers mild, creamy flavor with soft, tender wrappers and a smooth accompaniment. Texture is moist and reheats evenly; consumers commonly use them for quick lunches, snacks, or freezer-to-microwave meals. Reviews note consistent taste, convenient portioning, and occasional variability in accompaniment coverage and appearance reported across batches.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Annatto [Coloring], Enzymes), Chicken Tortilla (All Natural [No Artificial Ingredients, Only Minimally Processed] Chicken Breast, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Less than 2% Water, Salt, Sunflower Oil, Natural Flavor), Red Sauce (Whole Tomatoes [Fresh Vine Ripened California Tomatoes, Tomato Juice, Salt May Contain Calcium Chloride and/or Citric Acid], Fresh Chili Jalapeno, Chili Guajillo, Chile De Arbol, Salt, Clove, Cumin).

Check Realgood Food Enchiladas Mini Cheese Box 2 Count - 4.7 Oz against your own diets in the app.

Where to buy

Realgood Food Enchiladas Mini Cheese Box 2 Count - 4.7 Oz is available at 3 retailers

H-E-BKrogerWalmart

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySalty
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch