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Is Realgood Food Enchiladas Mini Chicken Breast Box 2 Count - 4.7 Oz Dairy Free?

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Description

Small frozen enchiladas deliver savory, saucy flavor with a soft tortilla exterior and tender interior; reheating method affects texture, with oven cooking reported to yield crisper edges while microwave results vary. Common uses include quick lunches or snacks; reviewers frequently note convenient portioning, variable sauce distribution, and inconsistent heating outcomes.

Ingredients

Chicken Tortilla (All Natural [No Artificial Ingredients, Only Minimally Processed] Chicken Breast, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Less than 2% Water, Salt, Sunflower Oil, Natural Flavor), Tomatillo Sauce (Tomatillo, Jalapeno Chili, Onions, Cilantro, Salt, Xanthan Gum, Garlic Powder, and Citric Acid), Cooked Chicken Breast (Chicken Breast, Chicken Broth [Water, Chicken, Salt, Garlic, Onion Powder]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Realgood Food Enchiladas Mini Chicken Breast Box 2 Count - 4.7 Oz | Spoonful