Is Realgood Food Enchiladas Mini Chicken Breast Box 2 Count - 4.7 Oz Vegan?

Description
Small frozen enchiladas deliver savory, saucy flavor with a soft tortilla exterior and tender interior; reheating method affects texture, with oven cooking reported to yield crisper edges while microwave results vary. Common uses include quick lunches or snacks; reviewers frequently note convenient portioning, variable sauce distribution, and inconsistent heating outcomes.

Description
Small frozen enchiladas deliver savory, saucy flavor with a soft tortilla exterior and tender interior; reheating method affects texture, with oven cooking reported to yield crisper edges while microwave results vary. Common uses include quick lunches or snacks; reviewers frequently note convenient portioning, variable sauce distribution, and inconsistent heating outcomes.
Ingredients
Chicken Tortilla (All Natural [No Artificial Ingredients, Only Minimally Processed] Chicken Breast, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Less than 2% Water, Salt, Sunflower Oil, Natural Flavor), Tomatillo Sauce (Tomatillo, Jalapeno Chili, Onions, Cilantro, Salt, Xanthan Gum, Garlic Powder, and Citric Acid), Cooked Chicken Breast (Chicken Breast, Chicken Broth [Water, Chicken, Salt, Garlic, Onion Powder]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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