Is Realgood Foods Co. Lightly Breaded Chicken Breast Strips Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • egg
  • milk
  • whole egg
  • whey protein concentrate
  • chicken breast with rib meat
  • calcium

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

milk
whole egg
whey protein concentrate

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.

Product Image

Description

Lightly breaded chicken breast strips deliver mild savory flavor, a crisp exterior and tender interior; reviewers note quick, convenient preparation and versatility for salads, sandwiches, snacks or family meals, while some report occasional dryness, uneven breading, inconsistent reheating, and variable portion sizes across packages for some users in online reviews.

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Ingredients

Calcium, Iron, Potassium, Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: MILK, EGG.

Check Realgood Foods Co. Lightly Breaded Chicken Breast Strips against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Poultry · Strip

Flavor
SavoryGarlickyPeppery
Texture
Crispy
Commonly used for
LunchSnackingSandwichMeal Prep
Vegan? Realgood Foods Co. Lightly Breaded Chicken Breast Strips | Spoonful