No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Is Realgood Foods Co. Lightly Breaded Chicken Breast Strips Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Description

Lightly breaded chicken breast strips deliver mild savory flavor, a crisp exterior and tender interior; reviewers note quick, convenient preparation and versatility for salads, sandwiches, snacks or family meals, while some report occasional dryness, uneven breading, inconsistent reheating, and variable portion sizes across packages for some users in online reviews.

Ingredients

Calcium, Iron, Potassium, Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: MILK, EGG.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Realgood Foods Co. Lightly Breaded Chicken Breast Strips Vegetarian? | Spoonful